Support that meets you where you are —virtually.
MY APPROACH & SERVICES
I offer virtual therapy for adults in Georgia, providing a comfortable and confidential space at your convenience.
MY APPROACH TO THERAPY
Therapy that makes room for the whole you.
My approach is integrative, which means I draw from different evidence-based therapeutic practices based on your needs, experiences, and what we’re exploring together.
Acceptance & Commitment Therapy
Helping you make room for difficult thoughts and emotions while reconnecting with what matters and moving toward a life that feels meaningful to you.
Psychodynamic Therapy
Creating space to explore how past experiences, relationships, and patterns may be influencing how you experience yourself and life today.
Supportive Therapy
Providing a warm, collaborative space for reflection, emotional support, validation, and navigating life’s challenges.
Solution-Focused Therapy
Building upon your existing strengths, resources, and progress while exploring practical ways to move toward the changes you want to see.
A TRAUMA-INFORMED & PERSON-CENTERED LENS
Your story, identity, and lived experiences matter here.
My work is grounded in trauma-informed and person-centered principles that recognize the importance of your unique experiences, values, and goals. I strive to create a space where you feel heard, respected, and supported throughout the process.
My goal is to create space for greater awareness, flexibility, and self-compassion as you move toward what matters most to you.
SERVICES & FEES
Individual Therapy
50 minute | $120 per session
Virtual sessions for adults in Georgia
Payment & Insurance
I am a private-pay practice. Please reach out to verify insurance coverage or discuss out-of-pocket costs. Out-of-network benefits may also be available depending on your insurance plan.
Limited sliding-scale availability may be offered based on eligibility and current availability.
Ready to take the next step?
If you’re ready to begin, I’d love to connect and explore how therapy can support you.
